Mental Health
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Individual Therapy
I support individual young adults and adults through life transitions, exploring people pleasing and relationship dynamics, as well as trauma and LGBTQIA+ identity. Sessions are typically 40-50 minutes long. I am licensed in Massachusetts and Maine. All sessions are virtual at this time, with the option of walk and talk in Maine coming soon.
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How I can help
Whether you’re struggling to prioritize your own needs in your relationships, feeling lost in a life transition, or are exploring new parts of your identity, it makes such a difference to do that with someone you trust by your side. My goal is to ensure all my clients feel safe, heard, and valued. I pride myself on providing a nonjudgemental space for you to bring anything to the table, and centering you in our work together.
