Mental Health

  • Individual Therapy

    I support individual young adults and adults through life transitions, exploring people pleasing and relationship dynamics, as well as trauma and LGBTQIA+ identity. Sessions are typically 40-50 minutes long. I am licensed in Massachusetts and Maine. All sessions are virtual at this time, with the option of walk and talk in Maine coming soon.

  • How I can help

    Whether you’re struggling to prioritize your own needs in your relationships, feeling lost in a life transition, or are exploring new parts of your identity, it makes such a difference to do that with someone you trust by your side. My goal is to ensure all my clients feel safe, heard, and valued. I pride myself on providing a nonjudgemental space for you to bring anything to the table, and centering you in our work together.

Whatever it is, having someone you trust to navigate life’s challenges with can make all the difference.